Shilajit for Weight Loss.
In the last two decades, many people have come to realize that the foods we eat on a regular basis are not safe. There are countless reports of contaminants, toxins and other poisons reported in foods almost on a weekly basis. In addition, there is no longer any question that eating processed and refined foods is not good for your health. Further, for people who are overweight or those simply wanting to lose weight, there are no good dietary options.
The available weight loss medications are not only prohibitively expensive but also possess many side effects. The surgical procedures for weight loss are very expensive and fraught with life-threatening complications. For these reasons, many people have been turning to other types of natural foods or supplements for help with weight loss.
Over the years, hundreds of diets have been introduced but no one diet is complete and meets the essentials required for normal growth and development. Now there is a new supplement introduced to the US – called Natural Shilajit, it is probably the ideal supplement for most people because it is all encompassing and it also helps people lose weight.
So what is Shilajit?
Shilajit is a natural Ayurvedic product that is found in the Altai Mountains in Russia. The thing about Shilajit is that not only is it a supplement for normal growth but it also possesses many health benefits.
Shilajit was first accidentally discovered in the mountains located in Eastern Europe. For centuries, it has been known that people who live in that part of the world have always had good health, rarely developed obesity, had an increased lifespan and rarely suffered from medical disorders that are all so common in western nations. The natives who lived around the Caucasus and the Himalayas routinely ingested Shilajit not only as food but also as a medicinal agent. As word started to spread around, scientists discovered that Shilajit is like an Ayurvedic medicine, which has formed over thousands of years from decayed plant and natural vegetation.
Shilajit in its natural state appears as a tar-like substance. Research reveals that it contains a variety of antioxidants that can help scavenge free radicals and prevent disease. In addition, Shilajit also contains two vital acids – Humic and Fulvic, which are essential for the production of energy within the body. It is the combination of the antioxidants, minerals, and these acids that are responsible for the health benefits of Shilajit.
What exactly does Shilajit do?
Shilajit has the following benefits:
– Enhances mood, concentration, and memory
– Help detox the digestive tract
– Rejuvenates the skin
– Improves exercise endurance and energy
– Can lower blood sugar and cholesterol
– Enhances libido
– Relieves stress
– Has anti-aging effects – reduces lines and wrinkles
– Improves bone density and reduces risk of fracture
– Improves performance in sports and relieves fatigue
– Helps reduce body weight
Natural Shilajit Weight Loss Body Detox
Why is it crucial to keep up with your daily Shilajit regimen?
The weight loss benefits of Shilajit are not a one shot deal. If you want to lose weight with Shilajit, it has to be consumed on a regular basis for months. The weight loss is not an overnight thing but will take at least 4-6 weeks. It is important to perform some type of exercise to maximize the weight loss benefits of Shilajit. For those who are expecting Shilajit to magically reduce their body weight while they watch TV and eat pizza – Shilajit is not for you.
Shilajit has many other health benefits but is it important for the consumer to understand that just reliance on one supplement for good health is not realistic or practical. At the same time, one must eat a healthy diet, perform some type of exercise regularly discontinue smoking and avoid excess alcohol.